Monday, January 11, 2016

On the Running Mind of Karri

Here is the deal, the super exciting and amazing deal.  One night while I was in the shower after a group run I got to thinking.  I love running in groups, I love hearing the chatter of whatever pops into our minds.  I love sharing whatever the road brings out in us, whether we share it in person while we are out there OR we share it on our group page after a solo run.  I really just love hearing about it all. So I thought, and I thought and a new plan developed.  A blogging plan to open up the blog for guest segments of what is running on YOUR mind.  I first opened up this idea to my local women's running group and am very excited to say that Karri responded all in and wrote me a lovely, fabulous piece!!!!! So here it is!!!

Running Mind of Karri: 

What Running Has Done for Me

I used to make fun of runners. I was one of those people who said “If you see me
running, something is chasing me.” And, I meant it. I never ran, ever. I did the mile and
ran for volleyball in high school, but not since then. My husband, who was in the Army
until this year, tried to get me to run for years. I walked, nothing more. I had no desire to
try.

The year I turned 40, I celebrated the year by doing a long list of random things I had
never done or tried. I was checking a lot off that list and loving everything about my life
in that year. Running was not on the list. In fact, there was no health-oriented goal
made. I was pretty healthy. I ate right most of my adult life. I kicked the smoking habit in
my early thirties and never had weight issues to worry about, thanks to genetics mostly.
I loved other forms of exercise, primarily yoga and walking. I could walk forever and my
husband joined me for walks most nights after dinner. But, running was never on my
radar.

That changed mid-way through the year. We lived at Fort Knox, Kentucky. My husband
was away for random weeks and the walks with him after dinner were sparse. Friends
who agreed to walks often got bogged down with young kids or simply didn’t want to go
after dinner. So, I found a treadmill on a yard sale site. I got it as my Mother’s Day gift. I
used it in the mornings and would walk while watching the news. My living room had a
huge picture window that faced the paved trail that ran past my house. Fort Knox, as an
Army post, had beautiful paved trails that led to tracks for training and families. The
trails ran through our neighborhoods, meadows filled with wildflowers and deer (lots of
deer), patches of woods ripe with sweet-smelling honey suckle, and streams with
wooden bridges over top. I loved those trails. The one outside of my window went
straight to the playground at Starbucks. As I walked on my treadmill, I could see Army
spouses and soldiers with rucksacks running past. As I walked on the treadmill, I
thought more and more ‘maybe I could try that?’ I also thought, if I don’t try now, I’ll
never be able to do it. One day, I decided to pick up the pace on the treadmill and run
for two minutes straight. This was a huge deal for me as I physically never tried it
before. I did it. I walked another six or eight minutes, then did it again.

The next few days and weeks, I upped those running minutes. I started running up to six
minutes at a time. I would text my husband every time I ran, declaring with exclamation
points and all, “I ran for 6 minutes!!!” Then, one day without planning it, I ran for 20
minutes. Before I knew it, I ran for 30 minutes. This was when I decided to go outside
on the trail. I wanted to be one of ‘those people’. I knew from walking that taking the trail
out of housing, past the meadow, and through the woods to the track where the soldiers
did PT was just over one mile. If you took the trail, went around the track, then back to
my front porch, it was 2.7 miles. I decided I would run to the track, walk that track, then
walk home. I tied my new shoes, tied up my hair, turned on my iPod. I took off down the
trail and had to stop before I even made it halfway to the track. Not even a half mile. I
didn’t understand. How could I run for 30 minutes on the treadmill and barely make it a
half mile on a paved, rolling trail I loved? I nearly cried as I walked the rest. I texted my
husband declaring my failure. He said it was probably my pace. He said “try again
tomorrow.” I did. I forced myself to slow down a little, watch my stride, take it slow. I made it to the track. Then I turned around and ran back, making it two miles. The next time, I decided to go around the track. I told myself after I ran to the track and around it, I could just walk the rest of the way home. I didn’t feel like I needed to walk after the
track. I ran the whole thing and made it 2.7 miles back to my front porch. I sweated. I huffed and could barely talk. My face was beet red. My legs hurt. My heart pounded and temples pulsed. I felt like I could lay down and die. And I was never so happy and excited to tell the world I, the anti-runner, ran 2.7 miles.

That route or the two mile run to Starbucks and back became my morning routine. My
meditation. My time to plan my day, think about plot holes or character flaws in my novel
I was editing, my time to stare ahead at the sunrise in front of me and feel alone, alive,
and ready to take on the world. That trail, those runs alone in the dead quite of the
meadow, stream, and patchy woods, became my happy place, literally. I picked up my
pace, I shaved off time, I got better shoes, I learned more about hydration, and I started
to feel like one of those people, those real runners. One day, soldiers were running PT
tests on the track and I ran my heart out trying to keep up and even passed one of them
as I rounded a curve. I felt strong, powerful, and unstoppable. I was in love with running
and kicked myself for not trying when I was younger.

Since I started in Kentucky alone and now that I run with friends in Maine, an amazing
runners group, I’ve learned a great deal about running and myself. I’ve learned, despite
what my mother always said and what some others thought, I really could be an athlete
of some sort. I learned I get the same mental effects from running as I did from
meditation and yoga, exact same. I learned mental tricks to keep going even when my
body didn’t want to. I learned I can set any goal and achieve it if I want. I learned to
listen to and watch others as they ran so I could adapt and improve. I learned runners
can be any size, age, and ability and truly be runners who can teach me something. I
learned having a support system, having people in front of me and behind me (as I am
typically in the middle of the pack) is just right for me. I learned how great it is to run all
alone and also how incredible it feels to see a friend loop back to join me or check on
me. I learned running can be about bonding, encouragement, or solitary reflections. It
can be challenging, painful, blissful, defiant, addictive, calming, a social event, and it can give me a feeling of immense power. Even though I generally feel pretty successful, healthy, happy, and confident in most areas of life, running added to it in more ways than I anticipated. Running made me feel badass, simply put. I’m not the fastest. I can’t run the farthest. I might never break a 10 minute mile, ever. But when I am running,
alone or with a pack, I feel that sense of ‘badassery’.

 I feel like one of those people I saw on the trails. I get it and I hope to pass it on or
spark it in someone else. Once, when my husband and I were driving my son home
from practice at the high school, we were jokingly arguing about something trivial. My
husband said, “I should just drop you off right here.” We were about seven miles from
home. Without missing a beat, my son said, “You do realize she can just run home from
here, don’t you?” That was the first time I realized others thought I was a real runner,
too. It is who I am now. It is part of how I see myself. It’s on my ‘list’ of things that make
me, well, me. It’s more than an accomplishment or something to check off a list. It is just
part of who I am now, who I want to be. Even though I never saw it coming, I’m so glad
it did and only regret not being one of ‘those people’ sooner in life.

Do YOU have a Running Mind?  Want to write down a thought YOU had while running, or why YOU started running or what YOU have learned from running.  I would love to read it and feature it so just let me know! 

Thursday, December 31, 2015

Out with the old and in with the new?

Out with the old in with the new, a fresh start, a new book, the new year is going to be the best one yet, and so the list of New Year's traditional sayings goes on. Then there are the lists of resolutions to be more fit, lose weight, tone up, get abs, run faster and so on and so forth until you end up making a better you or being burnt out by February.



image from hug2love.com

Except for me for this year. 2015 was my year to FLY and boy did I give it my all.  I tried and I failed and I tried some more with some success.  I love who I am, who I am becoming, who I am starting to to be without over thinking how I am being viewed.  The girl who used to worry about what everyone else and their mothers thought really no longer cares as long as I stick to the core of my values of being kind, helpful and at times funny ( I find myself hilarious and during certain rare occasions other people do as well).  The girl who always goes home and replays what she did, what she said and how other people reacted only does that when I am feeling worn down and exhausted.  It is a trait that is hard to fight but I am doing it and I am learning to just let it go, I really really am.  Which is why with confidence and joy I can announce to myself and have the courage to put in black and white as well my New Year's goal for the year.  While 2015's goal is not smashed by any means I am going to continue to learn to love myself but what I really want is to be present, enjoy the moment and soak it all in.  So for 2016, my goal for myself is to become to comfortable loving myself that I can sit back and just BE.  BE happy, BE sad, BE with my kids, BE alone, BE a runner, BE a wife, BE a mom, BE a friend.  BE anything in the moment that I am in. 



A lot, of my races this past year were run IN the mile I was in.  That is how I got through them.  Just run mile 9 you are in mile 9.  Just run mile 10 you are in mile 10.  And I have decided that that is how I want to live this year.  Just color with kids you are coloring right now.  Just fold this laundry you are folding right now.  Just soak in this laughter that is happening around you right now.  I want to be open and present in all that I do and I want to soak in all of the feelings I feel.  There really are no bad feelings just some uncomfortable ones ;)



So Happy New Year to you all! I am looking forward to being in the writing presence more and looking forward to connecting and communicating with a lot more bloggers in the upcoming year. What is your favorite blog to follow? 

Friday, December 11, 2015

Hello from the Runner Side

Hello?  Hello from the other side.  The other side of running pregnant that is, and the other side of running with an infant, and the other side of running for marathon training and the other side of running with any race at all in my sight. 



Where have I been? What have I been doing? Why so quiet around here lately?  All really great questions and I am not sure that I even know where to begin to find the answers to them.  I just finished up a really great year of racing.  Not great because I am an elite runner with sponsors (I wish every single day that this was the case) but great because I did so many different and amazing races that I never ever thought I would do.  I ran a marathon, yes a MARATHON!!!! I am a marathoner.  I ran in Maine’s most popular race with a sellout time of under 5 minutes and it was an experience like none other. I ran my first ever Ragnar and can’t wait to do that again.  I may be a relay race addict, or become one very easily.  I also ran color runs with my whole family, 5ks and 10ks and virtual races and a half.  I ran with my heart and I ran with grit.  I PRd a 5k AND a half marathon.  I trained and I ran and I ran and I trained and the whole time my little family just kept growing up.


I no longer have  baby I have an 18 month old ball of sweet and sassy cuteness.  I no longer have a toddler, I have a preschooler who reminds me that the time they are dependant on me is so little in the grand scheme of things.  I no longer have a kindergartener, I have a first grader and let me tell you there is a HUGE difference between the two years.  The maturity and the opinions and the all of a sudden little adult like child I have walking around here is mind boggling. 



So I sit here and I struggle.  I struggle with me.  Finding me again.  I struggle with writing and being able to get the words down and out that I want.  I struggle with the passion that I used to have to become a real blogger.  A blogger who actually has followers and readers and gets picked to do reviews has a voice in this world of social media.  I am in a funk.  I became so overwhelmed with not knowing how to even start that I stopped before I started.  I watched as my niche of being a blogging pregnant runner slipped away.  Now, the mother runner of small children is slipping through my fingers and I am in a funk big time.  Who am I as a runner? As a mom? As ME?  2015 was my year to love myself, and while I made HUGE gains in this area I have realized that I don’t quite know who I am anymore. 





Here is what I know however, some day I want to be a blogger, a real one like some of my idols (Run Far Girl and This Mama Runs forCupcakes and Movin it with Michelle, and Taking the Long Way Home to name a few). I am a runner.  I am a middle of the pack, mediocre runner who dreams of inspiring people, who dreams of companies seeing me as someone with passion, kindness and gumption.  Someone that they think represents them well and wants me to be ME while living life.  I know that I am constantly discovering myself and going through highs and lows, through easy times and rough times, where things like writing come easy and where I can sit here for hours and not be inspired to write.  I know I just wrapped up a season of a life time and next year made a small slightly difficult promise of not paying to run any races with my husband.  It is like I traded my soul in on some days but I am determined to keep the promise so that I can run a runcation half in the fall, now only if I could find myself a coach who wants a special project, would rather be paid in cookies or beer and wants to help this mediocre girl go for a dream. 



I am really hoping that by sitting down today and writing about how I am all jumbled up will help with letting more writing flow.  I miss this emotional cleanse of seeing my feelings and thoughts in black and white.  My 2016 goal will be 1,000 miles run and 52 blog posts at least up!


Wishing you all a very Merry Christmas and Happy Holidays from one Crazy Mama Runner   

Tuesday, October 6, 2015

I will forever be Team Kyle in my heart

Remember that little 26.2 mile jaunt that I did way back in May?  The day that I became a marathoner was also the day that I discovered the amazingness of Team Kyle.  After I had run, after I
showered and changed, after I tucked my sweet little sick mini into bed I sat down with my runner's high and of course Facebooked that I was in fact a MARATHONER now.  After all, if you don't post it it didn't happen right?  The comments of congrats came flooding in, including one from a guy who happened to be out on the course with me.  Sean Kelley, a follower had recognized me as I passed him at mile 20 and although he didn't say hello (we were ALL struggling in that heat) he mentioned he saw me onFacebook.  Then, a few days later I received this message:

My wife and I are co race directors for the Team Kyle 5K. This year will be the 3rd Annual. We would love to have you join us for free in exchange for you writing a blog post about your experience at this race. (Including a TK5K tec shirt) Sound good? Please checkout the Team Kyle 5K run/walk page on Facebook as well as the regular Team Kyle page. This is a great family event. Please let me know if you have any questions.

I immediately went to the Team Kyle page.  And from the moment that I first started reading I knew that I ran that Maine Coast Marathon for a reason.  It was not for me to become a marathoner, I could have run any other 26.2.  I was not for me to push my limits or challenge myself, my kids do that to me everyday 24/7, I can get challenged and pushed without the running.  It was for me to have a connection to this little boy that is no longer Earth side.  It was for me to come into contact with people that do everything in their power to grow Kyle's legacy.  It was for me to become so humbled and yet blessed by the knowledge that a little boy who wasn't very big when he left this world had the biggest heart there ever was.  

Kyle St. Clair was born premature.  His life started with a 9 month stay in the NICU.  He accrued over 45 surgeries and many more long hospital stays.  He passed away on January 8, 2013, leaving his strength, love and hope inside all of the people that he had touched.  Kyle still touches the lives of people with his abundance of strength, love and hope by the work of the Team Kyle Foundation.  The mission of the Team Kyle Foundation is to "Pay it Forward". They identify needs of local children with illness and disability and offer any support that they can.

After reading about Kyle I knew that I would run that race even without having my registration fees paid. Paying it forward is right up my alley and I could feel the amount of love shining through the foundation in Kyle's honor.  I wrote back that I was all in and then sat back to wait for October.

Summer flew by and before I knew it, it was Friday night, the night before the race.  Although, they offered packet pick-up the morning of, I knew that my schedule of getting two kids ready for a soccer
game, a third packed to spectate with other fans on the freezing cold sidelines and myself actually to the start would be tight.  Having my bib the night before would take some pressure off.  We made it a family date night and drove the 40 minutes to Cabela's the packet pick-up location.  20 minutes away I knew I would barely make the 7pm end of the event so I posted on their page that I was in fact coming and VIOLA as I walked in with 3 minutes to spare they had my stuff already in a pile ready for me.  This was the beginning of the nicest group of volunteers and race personal ever to be found.  We chatted and they all admitted to following Crazy Mama Runner (YAY!!!!!), I admitted that I was crazy nervous for my first 5k that I would be racing myself since before I was pregnant (over TWO years ago!) and I grabbed my goodies (great tech shirt in orange for Kyle, bib, pens, pencils and sponsor swag). 

The day of the race dawned and with it the freezing cold and insane winds, along with the monster of a sleepless night entwined with the doubts of fear.  I dressed in my orange shirt for Kyle and a few more layers and headed out to make the drive alone, sending my mini support team in the other direction for a soccer game.  I arrived at a lovely location with the easiest parking I had ever had for a race.  Crossed the street and admired the live band they had playing as I made my way to the port-a-potties.  Four of them, which was more than enough and there was no line at all.  It was then that I contemplated just staying in the port-a-potty until the start of the race to try to stay somewhat warm.  Glancing down at the time I decided that 30 minutes in one was INSANE and so I headed back to the car.  Updated Facebook of course and worried some more.  I made up my mind that I was not going to let the excuses win.  It didn't matter that it was freezing, my legs were still dead from Reach the Beach, my support team wasn't there or that I am battling a pretty miserable case of the shingles.  Kyle endured so much more and still managed to look at the world and want to help OTHERS.  If it wasn't a day for a PR or even a sub-30 then who the hell cares.  I am honoring a little boy that left too soon and I wanted to be present in that face.  I said a prayer and I got out of my car.

I made my way back to the start line for the second time.  Used the potty again, and yes again contemplated staying in it as long as possible for warmth.  In fact I stayed in for 3 minutes before I sucked it up and stepped back out into the cold to shiver.  The band was still playing and the energy from the other runners was starting to kick up.  I joined in on the high knees, and hip swings as much to stay warm as to prepare for running.  The horn sounded and we were off.  I was out in the front of the pack and just stayed 
there, still ramped up on RTB running and counting my "kills".  I started to want to puke as the course left the dirt parking lot and made it's way into a development of adorable houses. My Runkeeper hadn't yet made a noise and I knew that I was not even near a 1/2 mile.  Then I heard her speak to me 5 minutes in and I was running an 8:26 pace.  SAY WHAT?!  That is when the first stroller runner passed me and I decided to run it all out.  The course wound it's way through more housing developments and around some gorgeous water scenery.  Cute little wooden pumpkins marked the mile points.  At mile 2 another runner and I gave each other the thumbs up.  We were both pushing it and with just over a mile left to go it was going to be all guts and glory to the finish.  Around mile 2.5 we made out way back out to a main road and headed back to the dirt parking lot.  The wind was something else as it was a strong head wind and here came the only sort of hill that was out there.  I powered through and turned in to the last tenth.  Not many runners had made it back yet but the crowd that was there was cheering everyone on.  Full on sprint to the end and I was done.  

TWENTY-FIVE minutes and FORTY-TWO seconds it had taken me to run the adorable and mostly flat course.  A PR by almost 30 seconds.  I stood next to the finish and started clapping for all the other runners coming in.  I stood there until the very last of the Team Kyle participants came through.  I watched his little sister run through the finish shoot over and over again with squeals of giggles and I watched everyone smile and chat.  I felt warm from the inside and I couldn't have been happier. 

I stayed through the awards and the raffle drawings and the mood of all of those people never wavered.  I listened to Kyle's mom speak and I couldn't help but feel like Kyle was there too, even though I had never personally met him.  The overwhelming feeling of community and love was everywhere and I walked back to my car when it was all over forever grateful that I had run that marathon way back in May.  

These are the races that I love doing.  The ones where the cause is in your heart the whole time.  You remember the charity that you signed up to run for.  The ones where you can actually see the lives that are changing and growing and helping.  I will forever be a Team Kyle runner.  This will not be the only Team Kyle 5k I do.  I am looking forward to running it again next year and to helping spread the word to others to run it as well.  I promise you that if you ever run this one you wont be the same.  And the coolest thing of all is that there is a virtual option as well.  I highly recommend Maine running of course but if you just cannot get here sign up for the virtual race and let Kyle touch your heart too.  




Wednesday, September 30, 2015

Top 10 Reach the Beach Lessons

Whenever yo`u push yourself outside your comfort zone things happen.  You break, you rise and you grow.  You also learn, you learn things about yourself that you never knew.  You learn that you can do things that are completley daunting.  You learn that you can overcome mental obstacles as well as extremem physical ones.  You learn that when you are broken down the most you are also at your strongest.  However, running a Ragnar you also learn a thing or two about relay running.  Here are 10 things I learned while running Reach the Beach.




Top Ten Ragnar Lessons:

1) Port-a-Potty lines are longer in the morning and the runner on deck line is the best thing EVER!

2) Poop talk will become so natural, you will forget that you are in a van of strangers.

3) A van can make 6 strangers banter like ole chums, and also hold the smell of bananas and sweat no matter how long you leave the doors all open.

4) Running in the middle of the night is scary, yet the line of bobbing headlamps and blinking red lights ahead of you is the most comforting site.  Making you feel like part of a whole other world of awesomeness.

5) Food, you never want what you packed yourself.  In fact, cheeseburges start becoming a foremost thought everytime you start running again.

6) Ziplock bags are the best invention ever.  Seriously, best invention ever.

7) For days after you will want to continue to tag vans, report kills and scream wildly out your window at runners.

8) Volunteers are the best thing in the world! Homemade soup in a cup at 11pm after running your second leg is gold and the ladies who are still serving it with a smile are saints!

9) Sleeping in a van isn't impossible. Yet, you don't even think twice about laying out in the median of a parking lot, feild of a school, or any bench you can find.

10) You will never feel so accomplished.  There will be a point out there that you can not take another step.  Your legs are lead and you are exhausted, but you keep going.  When you are done the impossile has turned into the been there ROCKED that. Beastmode ACTIVATED!



What would you add to the list of lessons learned?  



Wednesday, September 23, 2015

Epicness in 200 miles

Its Wednesday. It has been 4 days since I last stepped out of the white beast of a van that we called George. George was my home on wheels for a few days as myself and 11 other teammates made the trek from the mountains of NH to the beach.  It has been 4 days and I still want to roll my window down each time I see a runner and scream wildly. I still want to count my "kills" as I pass people. I still smell bananas and other funky smells stuck in my nose hairs. I still want to "tag" other vans and look for "tags" on my own as I walk out of Target. However, my bed. Yeah I love my bed!

Some of you may have guessed from the moment I introduced George, others maybe when I was talking about the "kills" or "tags" or 11 other teammates. That is correct. I ran a Ragnar relay race. And to even begin to describe it in words is daunting. I can't blame exhaustion anymore due to the fact my body has crashed by 9pm every night since the race and slept through to 6:30am. Clocking some serious sleep hours and leaving me rested. Which means I can only blame it on the fact that I lack the vocabulary to explain what an epic adventure that was. Serious hard core, beast mode, bad ass mother runner epic shit went down.


I was runner #1 and it was the toughest thing I have ever ever done which includes med free child birth three times (first time was a 56 hour marathon labor too!) And running 26.2 in 90 degree temps after winter training in nothing above 50 degrees.



Our van headed up Thursday evening because we had an early start time. We checked in to a hotel, grabbed some yummy flat bread pizza and settled in for about 4 hours of sleep. We awoke predawn, showered and hit the road. I munched on an apple and sat looking out the window trying to calm my nerves. I had them under control when 50 minutes later we pulled into the base of the mountain. The fog was heavy the sea of white passenger vans was endless. We checked in, found bathrooms and the fog lifted, giving me a view of the ski mountain. Ummmmm yep, nerves were back. The mountain was daunting and as I joined my wave start runners at the start line I was overwhelmed. I was one of just three women that would be starting that wave. The rest of the 40 other runners were men.  Very very fit runner looking men and the other two females? Yeah like Olympic runner forms. I was in trouble. The countdown ended and off we were sent. All of them passing me and leaving me there at the base, struggling to go up and up and up. 1.3 miles straight up the ski slope, all the way to the top. Then a very unflattering chaotic never in control of my body decent as we went straight back down to where we started. Flailing like a wild banshee I came crashing in, broken, battered and crying as I handed off the bracelet to runner two.




I cheered for each runner after this on the outside as on the inside I was defeated and left wondering how the hell I was going to get out and do leg 2. As the time ticked by and we fell further and further from our estimated time to run again I knew I would be doing more pitch black running then I had anticipated. I was correct in that at around 6:40 pm I was handed the bracelet yet again. This time for 9.3 "easy" miles. It was very hot and I had spent the last 6 hours under a tree stretching, rolling and napping. Hydrating and trying to eat. I was as ready as I could be. I set out and even managed a few "kills" before mile 3 when I ran out of water, the dark was setting in and I turned to lead as I realized that "easy" on this course still meant 600 feet of elevation gain. My van did not leap frog me for water or support stops and it was just me out there with the occasional passing of a runner who would fly by leaving me with just the view of a train of blinking red lights in the distance. Around mile 7 I broke down and called my husband. He kept me company out there. Telling me about the kids and daily stuff while I just answered back in heavy breathing. Around this time other vans took pity on me and I had some wonderful offers of Gatorade, Pringles, water and pretzels. Finally, I could make out the transition area and I had completed leg 2!!! I ran in and found no runner waiting for me. It was difficult to see who anyone was with headlamps shining back at you. A group of us just started yelling and finally runner 2 appeared. Took the bracelet and left me to find our van.



My legs now were pure lead and quivering masses of muscle that was dead to me. I got in the van and drove from each transition spot then after our last runner made it back we headed out to try and get some sleep before our third and final legs.


4 hours of broken, frozen, van sitting sleep later I was back out and gearing up for my last leg. My poor legs were dead I could barely walk and knew running would be slow and painful. I was right. The hills on the 500+ elevation change over my last 5 miles broke me the rest of the way and I ended up walking the ups. At the top of one of these hills I found a team of pure bliss. Out on the side handing out mini snickers to all the walkers. Yep don't mind if I take one.  The hills and heat broke me down but that mini snickers put a huge smile on my face. I finished up, found some wonderful food and a place to change then spent the rest of the day driving George and cheering on runners beyond thankful that I was done.



Our team did in fact reach the beach and I made it home where my kids ran outside to cheer me into the driveway and straight into an Epsom salt bath followed by bed. I slept like I had never slept before. 12 hours of not moving a muscle. Got up then because I didn't get enough hills and I in those 12 hours of sleep missed torturing myself set out on a family hike up a local mountain to a fire tower. And you know what?! I wasn't the only Reach the Beacher at the top. I found a sole sister on the crazy train since she too was hiking with her family after reaching the beach.



Will I ever do a Ragnar again? Yes. Will I ever do Reach the Beach again? Probably. Will I ever be runner 1 again at Reach the Beach? Hell NO. Did I have an epic, soul searching, growing as a runner, facing fears, accomplishing goals, making memories journey? HELL YES!




HAVE YOU EVER RUN A RAGNAR? What did you think?

Tuesday, August 25, 2015

Race Recap Link-up! Beach to Beacon!!!

Welcome to the 17th Race Recap Link-Up!! I love reading recaps from other bloggers. Its a great way to learn about different races, support other runners, and gain motivation. A recap is the final leg of the race. It’s your chance to relive your race and allow others some insight. The training miles, the race day jitters, the glory of crossing the finish line. the good - the bad - the ugly We want to hear it all….

Meet the hosts...

august 25 Jessica at The Silvah Lining: Facebook | Twitter | Instagram | Pinterest | Bloglovin'
Mary Beth at Tutus and Tennies: Facebook | Twitter | Instagram | Pinterest
Christina at Crazy Mama Runner: Facebook | Twitter | Instagram | Pinterest

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You must check out Amanda's (Unapologetically You) recap of Pike's Peak Ascent Race in CO. Her recap makes you feel like you were there with her. Ever wonder how to train for a 14,115' climb? While you there, poke around her blog and check out the training that went in to a race like that.

About this link up...

It is active every Tuesday - Friday. Link up your most recent recaps, or throwback to an old favorite. *If your post is unrelated to the theme, it will be deleted. One recap will be featured on the next link up! Read at least 3 other posts and leave them some love. The more the merrier… share on your social media so others can link-up. #TuesdayTales Grab the code to the link-up image below on your post or somewhere on your blog.
The Silvah Lining
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Thank you for linking up this week - be sure to come back next week.

And speaking of Race Recaps I have been holding onto one for awhile now, since August 1st actually! This link up day is the perfect day for me to release the recap for the very sought after Beach to Beacon!!!

Registration 
The quest for the TD Beach to Beacon 10k 2015 started in March.  Yep March for the August 1st race. No the training didn't start but the registration did.  Beach to Beacon is Maine's most popular race. Hosting over 6000 runners on a 6.25 mile course.  Being the most popular race the spots fill fast.  And by fast I mean like blink or have a typo and your chances of running it are slim to none.  This race sold out in just over 4 minutes.  FOUR MINUTES! Which means you have to be fast OR hope that one of the 1200 lottery spots they open after registration closes goes to you with the luck of the Irish on your side.  I happened to have my act together on the morning of March 13th and my typing fingers flew because I GOT IN!!!! For the first time ever I was going to be joining the masses and running this sought after course! 


Packet Pick-up/Expo
After the high of securing a spot in the 4 minutes of active registration I let the race slip from my mind.  I mean after all I was in the middle of Marathon training and raising three kids so I thought nothing of it, knowing that training was something that I wouldn't really need to focus on too much for a 10k.  After all I in May I held my own for 26.2!!!! But alas packet pick up was upon me.  There was really no choice of a morning of packet pick up like I was accustomed too.  Morning of pick-up was held only for the most needed cases, think those traveling from afar or having some special circumstances.  With 6000+ runners they really needed bibs to be picked up before.  So the afternoon before after spending the morning at the beach as a family we headed to the expo.  And it was immediately very clear as to why the packet pick-up was mandatory the day before.  There was pick-up TRAFFIC.  Yes, we sat in lines of traffic and then had race volunteers direct us to the very last lot left for parking.  I was starting to realize how big this race was going to be.  After the let down of the Maine Coast Marathon expo I wasn't expecting much but I was very VERY pleasantly surprised!!!! The packet pick up was a breeze, very well organized and over quickly.  Then I was sent out to enjoy the vendors and pick up me free Beach to Beacon shirt.  We were treated very well.  Given lots of samples, gift cards to a sports store and Dunkin Donuts.  (When all was said and done after that weekend I walked away with $15 of Dunkin Donut gift cards.  Enough to keep me happy for a long time!) The kids had a BLAST, each collecting their own little race expo goodie bags, including cow bells to cheer Mommy on!  A very well organized and fun expo for sure!


Pre-Race
After such crazy traffic for packet pick-up we decided that a VERY early morning departure was needed.  Which meant that my little cheering crew would not be attending.  I left the house at 5am after 3 hours of sleep and made my way to the Biddeford park and ride where two lovely ladies from the Lebanon Lady Runners run group met me and we then carpooled to a designated parking lot.  There were 4 such lots.  Since this was a point to point race shuttles were being used to get us all were we needed to be.  We arrived at the lot and had port-a-potties waiting for us.  A quick stop in and we were in the shuttle line. Awaiting our turn to board the school bus and be bussed to the start.  This was all done very quickly and organized.  Stepping out at the start line we were welcomed with oranges and bananas and some Gatorade if you so chose.  A sunscreen station was set up for those who may have forgotten to put it on and the smiles and welcomes were plenty from all the volunteers. Also awaiting us was the most glorious set up of port-a-potties EVER!   A line as far as the eye could see with alternating side entrances to keep the lines from being so chaotic.  Another stop in for a bathroom break and we had enough time to head down to the start to see the start of the wheel chair participants AND then the special guests.  This year the special guests were a 90 year adorable lady and her support crew and a strong and brave Boston Marathon bombing victim and her husband.  It was a pretty emotional send off.  Here we paused to snag a picture at the start line AND managed to even get Joan Benoit Samuelson in our shot!!!! It was really cool to see her at the start giving orders and saying good luck to all she came across.  One more trip to the port-a-potty line and I was off to seed myself.  


The Race
6000+ runners is something spectacular to see and to be in the mix of.  It was heads as far as I could see in both directions.  All gearing up to run.  We were packed in shoulder to shoulder and no where to move.  I had put myself up with the 10 min milers and as an after the race thought I wish I had gone closer to the 9 minute ones.  I however, was locked in.  There was no where to move once you stopped in your place.  People who were obviously late were trying to fight through to their pace section and were having no luck.  It was just wall to wall bodies.  The gun went off and somewhere over two minutes later I crossed the start line. I was running.  I was weaving and I was dodging and being dodged.  I waited for it to thin out so that I could get my groove and get focused.  It NEVER did.  In fact, they closed the whole course and we had the entire road to run both lanes but the people never thinned.  With no music and just the spectator cheers to focus me I put my head down and just made the best of it.  I weaved, I bobbed and I was passed or passing runners the entire time.  Not once did I have a spot where I could breathe and settle in the run.  I was constantly all over the place.  Things got a little worse at the finish.  I have always been one to save some for the end.  And when the two lanes of runners were funneled into a 6 foot wide single lane about .4 miles from the finish line it got tight and I got a little frustrated.  I was stuck in the spot I was in.  I couldn't open up and sprint, I couldn't try to get in under the hour like I had wanted to do.  I had to bid my time stuck behind groups of people running three across and not moving aside to let others through.  When I crossed the line not breathing that hard and 1 minute and 20 seconds over my goal I knew that I would have had it if it weren't for being stuck in such a tight pack the last quarter mile or so.  But I had done it. I had finished Maine's most popular race and I was feeling great.  Hot but great.  We were herded up a hill to find water and then down the other side for food.  


Post Race
The food lines were long and being one who never eats after a race, I circled around the lines and found the ladies I carpooled with.  We then headed out to find the shuttle line.  Although, the lines were long they were organized and went smoothly.  After about 45 minutes we were on the bus and headed back to our lot.  Once I got to my car and had 40 minutes to drive home alone in my thoughts I had time to decompress about the event.  Overall it is a spectacular race.  The energy from the expo right on through to the finish is unbelievable.  The spectators line the whole course and the cow bells, cheering and even live music blaring is an amazing sight.  To see so many runners together is chilling, the goosebumps from the inspiration of all sorts of runners.  The elite Kenyans who won to the back of the packers smiling high fiving and staying the course is all so beautiful.  The volunteers were plentiful and amazing.  The small touches of having sunscreen tents and pre race fuel were touching.  The smoothness of that many people being parked and shuttled and cared for during a race was phenomenal.  If this was a race you were hoping to PR in or beat a time you will be disappointed as the sheer amount of runners leaves the course packed and crowded the whole time.  But for a race to run just for fun and to see the running spirit in full force go for it!!!!! I do not think I will be up on a morning in March with my fingers ready to race for registration in 2016 but I am oh so glad I had done it this year! Oh and the FREE amazing race photos are a HUGE perk!