All of this has been too much and I can normally handled it all BUT with the added snow the juggling is just overwhelming. I am so limited at when I can get out to run that not being able to SAFELY get out there is driving me
Marathon Training Week 5
The Miles:
Monday~ 3 miles
Wednesday~ 5 miles
Thursday~ 3 miles
Saturday~ 10 miles
The Weather:
Snow, snow and more snow. Really that is all that has been happening. And for the foreseeable future all that IS going to continue to happen. I can't even complain about the wind chills or temps because all of this darn white has me seeing red. Monday's run I literally did during a snow storm. -16 degree wind chills and 3.5 inches on the ground with more coming down fast and furious. It was NOT pleasant at all. It wasn't a fluffy white winter land run of beauty. My eyes were stinging and I was dodging plow trucks all over, sticking to as many untraveled routes as possible to not have to worry about being hit.
Gear:
Same old same old. I again revisited the Energybits before my long run on Saturday and I managed to choke down 15 bits. I also brought along another GU and this time got it down without much trouble. Even with all of my blinking lights I still felt invisible out there. I am also LOVING my Nuun before and after. I am finding it a perfect go to, to get me ready and I love having more when I come back. ESPECIALLY on my long runs.
Routes:
Small and repetitive was the theme. Even the 10 mile long run was done with small laps. I met up with some great runners and together the four of us conquered the boredom of doing laps around the local high school until we hit 10 miles. I was so thankful to have these ladies by my side yesterday for the 10 miler. It was my longest run since November 10, 2013 and I would have probably lost my mind in the middle of all of the mountains of snow from the parking lot and most definitely would not have gotten 10 in by myself out there in white hell....
Lessons Learned:
This week I learned that even Maine girls can become violently hateful toward snow. I am so over it. Never before have I actually had any sort of seasonal mood effects before. I am thinking that the PPD coupled with this extreme snow and cold and being shut in my house and being overwhelmed and not getting out easy for a run is what has caused this. But if anyone even says the word snow I am instantly angry about it. I hate snow, I hate THIS snow. I probably say that a bazillion times a day. I have also learned that meeting new running friends can lift the mood and make 10 miles fly by. I learned to NEVER EVER EVER, under no circumstance do a nice relaxing foot soak the night before a long run. My feet were soft and tender then I ran 10 miles. Ummmm yeah all the soft spots were then extremely SORE spots as they were raw from not having the callas protection. There is a reason runners have gross feet! Also, I have learned that I can be as tough as ever and bad ass in just about anything but there comes a point when even I need to call it and go seek out a treadmill. Safety is always ALWAYS trumps running outside. The elements didn't get me, I can still handle a -20 degree run but the snowbanks have. Also that coming home from a 10 mile run and seeing your door decorated with cheering signs from the kids and a sweet note from my husband about what a great job I am doing will move any mama to tears. Especially one who is cold, hungry, sleep deprived and yet feeling like I just kicked major ass.
Great job lady...don't give up, although the dreadmill will definitely mentally challenge you. You got this!
ReplyDeleteThanks! It was a tough week hitting the mill for all my weeknight runs! But I got it done!
DeleteKeep up the great work! You are right...being vassals doesn't mean bring stupid out there. I hate the dreadful, too, but would do it if I had to. Stay dedicated! P.s. I have a touch of the SAD living here inChicagoland. Noticed extra vitamin d and a Happy light have helped me get thru winter much better this year.
ReplyDeleteI meant badass not vassals and dreadmill not dreadful... which it is! Lol!
DeleteThanks! Hubby is pushing the Vit D! I just need some melting!!!!
DeleteI feel ya, girl! Winter running suuuuucks. I've been on the treadmill since the first snowfall except for a few long runs in parks. I've learned to love the treadmill. It won't be as bad as you think. Spring is near, spring is near!
ReplyDeleteI would be ok with just mud season!!! Or rain just no more SNOW!!!
DeleteGirl, retreating to the mill is not giving up OR quitting. Don't even say that. We have no snow on the ground and I'm such wimp with the cold, that I've taken it indoors. Miles are miles and don't tell yourself otherwise!! You are a BAMR!!
ReplyDeleteThanks love!!! Being called a BAMR is one of the very best compliments!!!!
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